Ontario Prescribing and Therapeutics Exam – It’s a Pass!

I am very pleased to announce that I have successfully passed the Ontario Prescribing and Therapeutics exam administered by the College of Naturopaths of Ontario. Thank you to my family, friends, colleagues, as well as my patients at Bayview North Family Chiropractic — I couldn’

The Power of Pumpkins

With the arrival of pumpkin season, I thought I’d share the impressive health benefits of pumpkins that most people aren’t aware of. I can’t help but cringe at how much pumpkin we waste when carving jack-o-lanterns. So here are some reasons to think twice before tossing precious pumpk

Let’s Shake Things Up This Summer!

There’s nothing better than a nice cold drink to quench your thirst on a hot summer day. But do you give any thought to what’s actually in that drink your holding? Chances are you’re sipping on a sugar and calorie-loaded beverage that’s just making it harder to

4 Supplements Everyone Should Take for Optimal Health

I frequently get asked if nutritional supplements are necessary. If you are following a healthy, balanced, and nutrient-dense diet, you may not need to supplement. However, most of us could benefit from these 4 basic nutritional supplements: 1. Vitamin D – Also known as the suns