The Power of Pumpkins

With the arrival of pumpkin season, I thought I’d share the impressive health benefits of pumpkins that most people aren’t aware of. I can’t help but cringe at how much pumpkin we waste when carving jack-o-lanterns. So here are some reasons to think twice before tossing precious pumpk

Squash Out Subluxations and Stress

STRESS!!!!!!!! We all feel it at some time. Most of us are exposed to it on a daily basis, but where does it come from and how does it impact our health? There are actually four types of stress that we are exposed to on a daily basis – emotional, physical, chemical and electroma