Is what’s in your fridge making you sick?

This past weekend, I had the honour of speaking at the Richmond Hill Home & Lifestyle Show about toxins inside the home and secrets to making the home a greener and healthier place. In my presentation I touched on the hidden toxins found in foods we eat on a daily basis and recomm

Success over Stress

For those of you who were unable to attend my presentation on succeeding over stress this past weekend, I am sharing with you the following three secrets for less stress: Secret #1: Identify and reduce incoming stress The first step in solving any problem is recognizing there is one.