Introducing ND Shake Protein Shakes

We’ve brought in a new line of amazing protein shakes — ND Shake by Orange Naturals! They’re vegan-friendly, GMO-free, dairy-free, gluten-free, soy-free, egg-free, and nut-free! Available in both vanilla and chocolate flavours, ND Shake Original is a nutrient-dense s

4 Supplements Everyone Should Take for Optimal Health

I frequently get asked if nutritional supplements are necessary. If you are following a healthy, balanced, and nutrient-dense diet, you may not need to supplement. However, most of us could benefit from these 4 basic nutritional supplements: 1. Vitamin D – Also known as the suns

Key Tips for Improving Your Nutrition

This month is nutrition month and we’re excited because one of the most important things you can do to improve your health and well-being is eat a better diet. The typical North American diet is loaded with too much sugar, processed food containing toxic ingredients, unhealthy fats an